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Leo Lobbestael

The Presence Lab:Tips For Making Big Decisions When Living With Trauma.

#traumatherapy #somaticpsychotherapy #livingwithtrauma #howtomakedecisions #holisticpsychotherapy #PTSD #mindfulness Making big life...

Leo Lobbestael

The Presence Lab: Tired Of Parenting Advice?

#gowild #parentingadvice #meditation #mindfulparenting #selfcare #somaticpsychotherapy #holisticpsychotherapy I became a parent about 2...

Leo Lobbestael

The Presence Lab: Trauma As A Form Of Dream

#meditation #trauma #traumatherapy #holisticpsychotherapy #somaticpsychotherapy #dreamyoga Have you ever woke up from an intense dream...

Leo Lobbestael

The Presence Lab: How To “Deal” With Anxiety & Depression

The Way Past is Through. Many people come to me struggling with anxiety and/or depression and ask me how to “deal” with it. They want to...

Leo Lobbestael

The Presence Lab: A Brief History of Psychotherapy

Exploring Everything. Mindfully. I see elements of psychotherapy existing since the beginning of time. When humans started connecting...

Leo Lobbestael

The Presence Lab: The Importance of Equanimity

Exploring Everything. Mindfully. I had a massive aversion to spaghetti as a child. My mom was a fabulous cook; that was not the problem I...

Leo Lobbestael

The Presence Lab: The Illusion of Truth.

#theillusionoftruth #Mindfulness #Meditation #holisticpsyhotherapy They say there are three sides to every story: your side, my side, and...

Leo Lobbestael

The Presence Lab: Empathy, Ethics & Expanded States of Consciousness

Exploring Everything. Mindfully. If you understand a flower, you understand soil and nutrients and moisture, and the microbiome that...

Leo Lobbestael

The Presence Lab: Welcome to The Presence Lab

Exploring Everything. Mindfully. My Name is Leo Lobbestael I am a psychotherapist in private practice. I have been practicing for over 10...